Yoga and sound therapy weekend · With Lydé & Hélène

Description :

Through the  Gong Bath (gong bath (deep sound meditation using large symphonic gongs),_cc781905-5cde-3194-bb3b-136_bad sound massages with the help of Himalayan therapeutic bowls, and yoga classes, this retreat Zen and Sounds  will help you stimulate your immune system naturally_cc781905-5cde-3194-bb3b-136_bad5cf58d , will bring you well-being and deep relaxation.

Three days of immersion to regenerate deeply in the heart of nature in a heavenly setting. Open up to the powerful and deeply rejuvenating experience of the synergy of the two practices of Yoga and Sound Therapy. A moment for yourself, to free yourself and let go in depth, to reconnect with your infinite resources, your creative energy and find harmony: our most natural state -136bad5cf58d_fullness.

Program :

• 2 gong baths
• 2 guided practices of Pranayama and Meditation
• 2 dynamic yoga workshops Asanas / Vinyasa flow
• 1 Sound bath at Rin bowls
• 1 Restorative Yoga workshop
• 1 individual sound massage

Prices :

• Shared place in the Anahata room (see Anahata room): €490Registration·
• Single place in the Anahata room (see Anahata room): €735Registration·
• Shared place in the Visuddha room (see Visuddha room): €510Registration·
• Single place in the Visuddha room (see Visuddha room): €765Registration·
• Shared place in the Svadhisthana duplex (see Svadhisthana duplex): €530Registration·
• Single place in the Svadhisthana duplex (see Svadhisthana duplex): €795Registration·
• Shared space in the Muladhara couple suite (see next Muladhara): €575Registration·
• Single seat in the Muladhara suite (see next Muladhara): €860Registration·
• Shared seat in the Deluxe Sahasrara suite (see Suite Deluxe Sahasrara): €660Registration·
• Single seat in the Deluxe Sahasrara suite (see Suite Deluxe Sahasrara): €990Registration·

Please note :The health rules in force at the time of the internship will apply.

To make your reservation:

After choosing the type of room and space you wish to book,   thank you for paying for your stay:

• online, by credit card, below, by choosing the ticket corresponding to your choice

Where

• by bank transfer to the Zen and Sounds account (IBAN: FR76 1027 8060 4100 0209 7130 154 / BIC: CMCIFR2A), indicating by email the type of room and place you wish to reserve (contact@zenandsounds.com).

Upon receipt of your reservation, you will receive an email from us confirming your reservation.

T&Cs:

Consult ourGeneral Conditions of Sale and Cancellation.