Sound Healing
Sound healing is a set of techniques using sound vibrations emitted by vibratory instruments such as gongs, Tibetan bowls, therapeutic tuning forks and voice, resulting in relaxation and well-being. It can be practiced as part of a personal approach or therapeutic support.
Discover our sound healing activities , in collective or individual sessions .
OUR SOUND HEALING ACTIVITIES
| Group Sessions|
| Individual Sessions |
Group Session
Duration: 45 min, 1h15
Price 45 min: €22
Price 1h15: €32
The gong bath (group meditation), a very ancient technique from Asia, is a sound bath which produces a feeling of well-being through the vibration of all the water contained in the body (our body is made of 70 to 80% water).
The sound vibrations emitted by the gongs send signals that are interpreted at the biological, energetic and emotional levels, indicating to the cells to develop in a homeostatic way and no longer unbalanced. Gong baths bring an intense feeling of relaxation and well-being and rebalance the energy pathways.
Group Session
Duration: 2h15
Price: €50
The Super Gong Bath is spread over time, its therapeutic effect is very deep, it goes very far into the tissues, into the energy pathways.
The anchoring is lasting, as is the relaxation at the cellular level. The duration of vibrations being doubled, letting go is total.
Session collective
Duration: 45 mins
Price: €25
Crystal instruments emit a very pure sound, with precise frequencies and harmonics.
Zen and Sounds offers you an immersion in a crystal sound bath allowing, thanks to our large set of instruments, the vibrational work of crystalline frequencies and harmonies created by the playing of numerous bowls, harps and crystal pyramids.
A gentle and luminous experience that will bring you deep relaxation and relief from your physical and energetic tensions.
Vocal Crystal
Group session
Duration: 1h15
Price: €40
Crystal clear voices blend harmoniously with the sound of crystal.
Crystal instruments emit a very pure sound, with precise frequencies and harmonics.
Zen and Sounds offers you an immersion in a crystal sound bath allowing, thanks to our large set of instruments, the vibrational work of crystalline frequencies and harmonies created by the playing of numerous bowls, harps and crystal pyramids.
A gentle and luminous experience that will bring you deep relaxation and relief from your physical and energetic tensions.
The 7 Chakras Meditation
Group Session
Duration: 2h15
Price: €50
Relaxation workshop. Deeply relaxing and regenerating meditative and therapeutic music sung and played live by Ely and Swann ( ELEA in Zen ) with their instruments and their vibrational songs.
To gently tune and align your Chakras (energy centers), help you relax, meditate and connect to your inner peace and self-healing powers.
Session collective
Duration: 2h
Price: €50
Open to all who love to sing, the mantra choir is a rare moment to create beautiful togetherness and bring joy back into each of your cells.
The sounds emitted by the voice create a vibration at the heart of our being, on the physical, emotional and energetic levels.
Sound yoga allows you to work in depth and specifically using sounds and frequencies known to have a positive effect on our immune system, our organs and our fluid circulations. Associated with singing in harmony, with simple and relaxing yoga postures accessible to all, sound yoga brings both inner calm and a boost of energy and self-esteem by leading participants to be actors and creators of beauty.
Collective session
Duration: 1h15, or Super "Sacred Circle" 2h15
Price 1h15: 40 €
Price 2h15: 60 €
Exceptional Gong Baths
Unique event in the world, Zen & Sounds brings together 30 symphonic and planetary gongs (including Big Mama and big Baba, our 50 inches), 60 singing bowls, several zagdrums, hangs and many other vibratory instruments to form a sacred geometry circle based on vibrations in our Gong Temple.
Our sound therapists will play in duo for perfect symmetry so that participants in the center of the circle can feel all the sacred vibrational geometry.
[places limited]
Equinox Puja
Collective session
Duration: 4h
Price: 73 €
All Zen & Sounds sonotherapists together to make you experience an exceptional ceremony, while etheric journeys and subtle emotions, for a deep and lasting anchoring.
[places limited]
Session collective
Duration: 2h
Price: €50
The sounds emitted by the voice create a vibration at the heart of our being, on the physical, emotional and energetic levels.
Sound yoga allows you to work in depth and specifically using sounds and frequencies known to have a positive effect on our immune system, our organs and our fluid circulations. Associated with singing in harmony, with simple and relaxing yoga postures accessible to all, sound yoga brings both inner calm and a boost of energy and self-esteem by leading participants to be actors and creators of beauty.
Introduction to Therapeutic Sound Healing Tools
Collective session
Duration: 3h
Price: 85 €
An intensive session to learn the basics of using therapeutic bowls and tuning forks, Zen bowls and koshis.
[ Limited places ]
Introduction to Zagdrum
Collective session
Duration: 3h
Price: 78 €
The zagdrum is a tongdrum with a soft and caressing sound, which will accompany your musical moments of relaxation and relaxation.
[places limited]
Individual Session or for 2 people
Duration: 1 hour, (1 hour couple/duo)
Price 1 hour: €97
Duo price 1h: €135
The sound therapist uses Himalayan bowls placed on the clothed body, as well as therapeutic tuning forks, vibrating energy pathways inside the body. Each type of bowl is used in association with the meridians in order to free these pathways on three levels: physical, mental and energetic.
Sound massage relieves stress and promotes inner balance. It brings an intense feeling of calm and well-being, and helps regenerate the body's natural defenses.
Sound massage is an individual, couple or duo treatment.
Individual session
Duration: 1h
Price: €97
The sounds emitted by the voice create a vibration at the heart of our being, on the physical, emotional and energetic levels.
Sound yoga allows you to work in depth and specifically using sounds and frequencies known to have a positive effect on our immune system, our organs and our fluid circulations. Associated with singing in harmony, with simple and relaxing yoga postures accessible to all, sound yoga brings both inner calm and a boost of energy and self-esteem by leading participants to be actors and creators of beauty.
Session for 2
Duration: 30 mins
Price: €85
Enjoy a private gong bath in the large Gong Temple room, just for the two of you. Immersed in a romantic atmosphere, you will benefit from a vibrational treatment in a lying position inside a heart of Tibetan bowls and lights. The gong bath, a very ancient technique from Asia, is a sound bath that produces a feeling of well-being through the vibration of all the water contained in the body (our body is made of 70 to 80% water). The sound vibrations emitted by the gongs send signals that are interpreted at the biological, energetic and emotional levels, indicating to the cells to develop in a homeostatic and no longer unbalanced way. Gong baths bring an intense feeling of relaxation and well-being and rebalance the energy pathways.
