Duration: 45 min, 1h15

Price 45 min: €22

Price 1h15: €32

Gong bathing (group meditation), a very ancient technique from Asia, is a sound bath that produces a feeling of well-being through the vibration of all the water contained in the body (our body is made of 70 to 80% water). The sound vibrations emitted by the gongs send signals that are interpreted at the biological, energetic and emotional levels. Some of these particularly low sound frequencies activate the slowest brain waves emitted by our brain, particularly during sleep (Theta waves and Delta waves), plunging the Gong Bath participant into a state of deep relaxation, particularly regenerating on both the physical and energetic levels. This is how gong baths bring a feeling of great well-being and intense recovery, absolute relaxation.

Duration: 2h15

Price: €50

The Super Gong Bath is spread over time, its therapeutic effect is very deep, it goes very far into the tissues, into the energy pathways.

The anchoring is lasting, as is the relaxation at the cellular level. The duration of vibrations being doubled, letting go is total.

But what is a Gong Bath? Click here

Duration: 45 mins

Price: €25

Crystal instruments emit a very pure sound, with precise frequencies and harmonics.

Zen and Sounds offers you an immersion in a crystal sound bath allowing, thanks to our large set of instruments, the vibrational work of crystalline frequencies and harmonies created by the playing of numerous bowls, harps and crystal pyramids.

A gentle and luminous experience that will bring you deep relaxation and relief from your physical and energetic tensions.

Duration: 1h15

Price: €40

Crystal clear voices blend harmoniously with the sound of crystal.

Crystal instruments emit a very pure sound, with precise frequencies and harmonics.

Zen and Sounds offers you an immersion in a crystal sound bath allowing, thanks to our large set of instruments, the vibrational work of crystalline frequencies and harmonies created by the playing of numerous bowls, harps and crystal pyramids.

A gentle and luminous experience that will bring you deep relaxation and relief from your physical and energetic tensions.

Duration: 2h15

Price: €50

Meditation accompanied by relaxing music played live): Meditative and therapeutic music played live, by Ely & Swann (ELEA group and founders of Zen and Sounds.

This relaxation workshop, set to live meditative music, aims to gently align our energy centers, helping listeners relax, meditate, and connect with their inner peace and self-healing potential, with the help of high-vibrational instruments and chants.

Moments of soothing music and silent visualizations follow one another to sustainably regenerate us. ELEA was founded by Ely & Swann. They compose meditative music together and perform concerts based on atmospheric ambiances, ethereal vocal melodies, mantra chanting, harmonic singing, meditative layers and ethnic instruments (Tibetan bowls, flutes [Balinese suling, Armenian duduk, Native American and Aboriginal flutes], Indian anantar, Celtic harp, handpans, zagdrums, kigonkis, Kurdish oud, ocarinas, sansulas, udu percussion, tar percussion, Native American drum, tablas, shakers, koshi chimes, rain tree, meditation tingshas, etc.).

Duration: 2h

Price: €50

Open to all who love to sing, the mantra choir is a rare moment to create beautiful togetherness and bring joy back into each of your cells.

The sounds emitted by the voice create a vibration at the heart of our being, on the physical, emotional and energetic levels.

Sound yoga allows you to work in depth and specifically using sounds and frequencies known to have a positive effect on our immune system, our organs and our fluid circulations. Associated with singing in harmony, with simple and relaxing yoga postures accessible to all, sound yoga brings both inner calm and a boost of energy and self-esteem by leading participants to be actors and creators of beauty.

Duration: 1h15, or “Super” 2h15

Price 1h15: €40

Price 2h15: €60

Exceptional Gong Baths
A unique event in the world.

Sacred Circle Gong Baths are unique sessions that you can only experience at Zen & Sounds Paris. The usual number of gongs used in classic gong baths is doubled. Thirty gongs are placed in a circle in our large Parisian room: symphonic gongs, planetary gongs, as well as elemental gongs. All other instruments are also doubled: the large XL bowl, the rain tree, the meditation bowls, the koshis. The sessions are led by two sound therapists who play symmetrically around the circle. It is undeniably a unique experience! Participants are comfortably seated inside the circle. The experience of experiencing the session within the circle, which is permeated by sound vibrations, is all the more sensational. The effects felt are even more enveloping than during a classic Gong Bath session (which is already very soothing). Sacred Circle Gong Baths take place at the Zen and Sounds Paris Center three times a year, for the spring and autumn equinoxes and the winter solstice. These weeks conclude with a unique Puja Gong Bath ceremony, which, lasting four hours, promotes a deep penetration of sound vibrations into the tissues for maximum relaxation and lasting well-being.

But what is a Gong Bath? Click here

Duration: 4h

Price: 73 €

All Zen & Sounds sonotherapists together to make you experience an exceptional ceremony, while etheric journeys and subtle emotions, for a deep and lasting anchoring.

[places limited]

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But what exactly is a Gong Bath? Click here

Duration: 2 hours

Price: €50

The sounds emitted by the voice create a vibration at the heart of our being, on the physical, emotional and energetic levels.

Sound yoga allows for deep and specific work using sounds and frequencies known to have a positive effect on our immune system, our organs, and our fluid circulation. Combined with harmonious singing and simple, relaxing yoga postures accessible to all, sound yoga brings both inner calm and a boost of energy and self-esteem by encouraging participants to be actors and creators of beauty.

Duration: 3 hours

Price: €90

During this workshop you will learn basic energy care (50 gestures among the 500 that are learned during the first level of sound massage training), how to use the different therapeutic bowls and tuning forks, the koshis.

This session will introduce you to the world of sound therapy. This introductory session combines a fun theoretical component with exercises using instruments. This workshop will allow you to test your interest in this practice, with a view to possible future training in sound therapy.

An intensive session to learn the basics of using therapeutic bowls and tuning forks, Zen bowls and koshis.

[limited places]

Duration: 3h

Price: 78 €

The zagdrum is a tongdrum with a soft and caressing sound, which will accompany your musical moments of relaxation and relaxation.

[places limited]