Yoga and sound therapy weekend with Hélène

Description :

Through the  Gong Bath (gong bath (deep sound meditation using large symphonic gongs), individual sound massages using Himalayan therapeutic bowls, and meditation, this retreat Zen and Sounds will help you naturally stimulate your immune system, bring you well-being and deep relaxation, a bubble of well-being that will revitalize your body and soothe your mind.

Three days of immersion to regenerate deeply in the heart of nature in a heavenly setting. Open up to the powerful and deeply rejuvenating experience of the synergy of the two practices of yoga and sound therapy. A moment for yourself, to free yourself and let go in depth, to reconnect with your infinite resources, your creative energy and find harmony: our most natural state leading to fullness.

Program :

• 2 gong baths
• 1 crystal bath
• 2 yoga sessions
• 1 individual sound massage

Prices :

• Shared place in the Anahata room (see Anahata room): €490Registration·
• Single place in the Anahata room (see Anahata room): €735Registration·
• Shared place in the Visuddha room (see Visuddha room): €510Registration·
• Single place in the Visuddha room (see Visuddha room): €765Registration·
• Shared place in the Svadhisthana duplex (see Svadhisthana duplex): €530Registration·
• Single place in the Svadhisthana duplex (see Svadhisthana duplex): €795Registration·
• Shared space in the Muladhara couple suite (see next Muladhara): €575Registration·
• Single seat in the Muladhara suite (see next Muladhara): €860Registration·
• Shared seat in the Deluxe Sahasrara suite (see Suite Deluxe Sahasrara): €660Registration·
• Single seat in the Deluxe Sahasrara suite (see Suite Deluxe Sahasrara): €990Registration·

Included in the price: activities, accommodation, full board with delicious vegetarian meals prepared by our chefs.

Please note :The health rules in force at the time of the internship will apply.

To make your reservation:

After choosing the type of room and space you wish to book,   thank you for paying for your stay:

• online, by credit card, below, by choosing the ticket corresponding to your choice

Where

• by bank transfer to the Zen and Sounds account (IBAN: FR76 1027 8060 4100 0209 7130 154 / BIC: CMCIFR2A), indicating by email the type of room and place you wish to reserve (contact@zenandsounds.com).

Upon receipt of your reservation, you will receive an email from us confirming your reservation.

T&Cs:

Consult ourGeneral Conditions of Sale and Cancellation.