Fri, 25 Jun
|Zen & Sounds South
Weekend Sonotherapy and creative vegetarian cooking workshopsWith Phil, Béné & Delphine
Treat yourself to this early summer weekend! On the menu: Gong Baths, culinary creativity workshops, as well as individual treatments that will do you a lot of good (Amma massage, Sound massage and reflexology).
Date et lieu
25 Jun 2021, 15:00 CEST – 28 Jun 2021, 12:00 CEST
Zen & Sounds South, 34700 Saint-Jean-de-la-Blaquiere, France
Description
··· Consult the PDF presentation and prices here ···
It's (finally!) Summer!
Revitalize yourself with the powerful and smooth sound of gongs.
Easily access a deep meditative state, which will allow you to let go and truly disconnect.
Feed your culinary creativity through 3 workshops that will lead you to think outside the box of vegetarian cuisine, to sustainably boost your field of possibilities behind the stove !!!
Finally, re-harmonize your whole being, through individual balancing treatments, such as Amma massage, sound massage, as well as reflexology (... There is a very good chance that all of your meridians will thank you warmly afterwards. all that !).
In short, a sparkling weekend for the taste buds, soothing to the mind and pleasing to the heart.
Program :
- 2 gong baths
- 3 Creative vegetarian cooking workshops:
- "The Wok that awakens your inspiration"
- "Unbelievable spreads"
- "Sorbets and ice creams: as good in sweet as in savory"
- 1 individual Amma massage *
- 1 reflexology session **
- 1 individual sound massage ***
* Amma massage:
- The Amma Massage is practiced dressed on a massage chair in a seated position.
- It is the “little brother” of Shiatsu massage since it is also based on the circulation of energy along the meridians.
- It is a short and very effective protocol from which one emerges relaxed and re-harmonized
** Foot reflexology :
- Your feet are a summary of your whole body. Plantar reflexology consists of using pressure at specific points on the feet to act gently on the whole body.
- Each Reflex Zone corresponds to an organ, a gland, a part of the body. The Reflex Zones are drained, stimulated, calmed, balanced, ...
- At the end of the session, we are deeply relaxed, and our immune system is stimulated.
*** Individual Sound Massage:
- The sound therapist uses Himalayan bowls placed on the dressed body, as well as therapeutic tuning forks, vibrating energy paths inside the body. Each type of bowl is used in association with the meridians to release these pathways on three levels: physical, mental and energetic.
- Sound massage relieves stress and promotes inner balance. It brings an intense sensation of calm and well-being, and helps regenerate the body's natural defenses.
The health rules in force at the time of the internship will apply.
To make your reservation:
After choosing the type of room and place you wish to reserve, please pay for your stay:
- online, by credit card, below, by choosing the ticket corresponding to your choice
or
- by bank transfer to the Zen and Sounds account (IBAN: FR76 1027 8060 4100 0209 7130 154 / BIC: CMCIFR2A), indicating by email the type of room and place you wish to reserve (contact@zenandsounds.com).
Upon receipt of your reservation, you will receive an email from us confirming your reservation.
Inscription
06/25 Shared Anahata
Place in a Shared Standard Room with 1 other person (of the same sex) or as a couple. See the room description in the PDF available above. Total price including activities described in the above program, accommodation and meals in full board: 515 €.
€515.00+€12.88 service feeSale ended06/25 Anahata Single
Single seat in the "Anahata" Standard Room. See the room description in the PDF available above. Total price including activities described in the above program, accommodation and meals with full board: € 770.
€770.00+€19.25 service feeSale ended06/25 Shared Visuddha
Shared seat in the "Visuddha" Standard Room. See the room description in the PDF available above. Total price including activities described in the above program, accommodation and meals with full board: € 535.
€535.00+€13.38 service feeSale ended06/25 Visuddha Single
Single seat in the "Visuddha" Standard Room. See the room description in the PDF available above. Total price including activities described in the above program, accommodation and meals in full board: 805 €.
€805.00+€20.13 service feeSale ended06/25 Muladhara Couple Suite
Place in the Couple Suite. See the room description in the PDF available above. Total price including activities described in the above program, accommodation and meals in full board: 605 €.
€605.00+€15.13 service feeSale ended06/25 Muladhara Single
Place in Single in the Suite. See the room description in the PDF available above. Total price including activities described in the above program, accommodation and meals in full board: 905 €.
€905.00+€22.63 service feeSale ended06/25 Shared Svadhisthana
Room in a Shared room in the Svadhisthana Duplex Apartment. See the room description in the PDF available above. Total price including activities described in the program above, accommodation and meals in full board: 560 €.
€560.00+€14.00 service feeSale ended06/25 Svadhisthana Single
Place in Single room in the Svadhisthana Duplex Apartment. See the room description in the PDF available above. Total price including activities described in the above program, accommodation and meals with full board: € 840.
€840.00+€21.00 service feeSale ended06/25 Sahasrara Shared
Shared space in this very large room. See the room description in the PDF available above. Total price including activities described in the above program, accommodation and meals with full board: € 695.
€695.00+€17.38 service feeSale ended06/25 Sahasrara Single
Single place in this very large room. See the room description in the PDF available above. Total price including activities described in the above program, accommodation and meals in full board: 1040 €.
€1,040.00+€26.00 service feeSale ended
Total
€0.00