Weekend vegan cooking class and sound therapy · With Phil & Delphine
Fri, 11 Mar
|Zen & Sounds South
Gong Baths, Individual Sound Treatment, Introduction to vegan cooking


Date et lieu
11 Mar 2022, 15:00 CET – 14 Mar 2022, 12:00 CET
Zen & Sounds South, 34700 Saint-Jean-de-la-Blaquiere, France
Description
Description :
Through the Gong Bath (gong bath (deep sound meditation using large symphonic gongs),_cc781905-5cde-3194-bb3b-136_badde5cf58d individual sessions using Himalayan therapeutic bowls, workshops of initiation to vegan cooking, this mini-retreat 5cde-3194-bb3b-136bad5cf58d_naturally your immune system, will bring you well-being and deep relaxation. 3194-bb3b-136bad5cf58d_your mind.
Program :
- 2 gong baths
- 3 initiation workshops to vegan cooking
- 1 individual sound treatment
Introduction to vegan cooking:
- Learn how to make tofu and tempeh yourself and cook them into tasty dishes.
- Find out how to make spring rolls in a variety of flavors.
- Make a fluffy, gluten-free pizza.
- Prepare a great classic of Thai cuisine: Green vegetable curry.
- Discover how to make fermented drinks with probiotic effects: Kefir and Kombucha.
- Leave with recipe cards to easily redo these dishes at home, with eyes full of colors and enchanted taste buds.
Prices :
- Shared place in the Anahata room (see Anahata room): €490Registration·
- Single place in the Anahata room (see Anahata room): €735Registration·
- Shared place in the Visuddha room (see Visuddha room): €510Registration·
- Single place in the Visuddha room (see Visuddha room): €765Registration·
- Shared place in the Svadhisthana duplex (see Svadhisthana duplex): €530Registration·
- Single place in the Svadhisthana duplex (see Svadhisthana duplex): €795Registration·
- Shared space in the Muladhara couple suite (see next Muladhara): €575Registration·
- Single seat in the Muladhara suite (see next Muladhara): €860Registration·
- Shared seat in the Deluxe Sahasrara suite (see Suite Deluxe Sahasrara): €660Registration·
- Single seat in the Deluxe Sahasrara suite (see Suite Deluxe Sahasrara): €990Registration·
Please note :The health rules in force at the time of the internship will apply.
To make your reservation:
After choosing the type of room and space you wish to book, thank you for paying for your stay:
- online, by credit card, below, by choosing the ticket corresponding to your choice
Where
- by bank transfer to the Zen and Sounds account (IBAN: FR76 1027 8060 4100 0209 7130 154 / BIC: CMCIFR2A), indicating by email the type of room and place you wish to reserve (contact@zenandsounds.com).
Upon receipt of your reservation, you will receive an email from us confirming your reservation.
T&Cs:
Consult ourGeneral Conditions of Sale and Cancellation.
Inscription
03/11 Anahata Shared
Place in a Standard Room Shared with 1 other person (of the same sex) or as a couple. See room details in stay description. Total price including activities described in the program above, accommodation and full board meals: €490.
€490.00+€12.25 service feeSale ended03/11 Anahata Single
Single place in Standard Room. See room details in stay description. Total price including activities described in the program above, accommodation and full board meals: €735.
€735.00+€18.38 service feeSale ended03/11 Shared Visuddha
Shared place in the Standard Room "Visuddha". See room details in stay description. Total price including activities described in the program above, accommodation and full board meals: €510.
€510.00+€12.75 service feeSale ended03/11 Visuddha Single
Single place in the Standard Room "Visuddha". See room details in stay description. Total price including activities described in the program above, accommodation and meals with full board: €765.
€765.00+€19.13 service feeSale ended03/11 Svadhisthana Shared
Place in a shared room in the Duplex Apartment Svadhisthana. See room details in stay description. Total price including activities described in the program above, accommodation and full board meals: €530.
€530.00+€13.25 service feeSale ended03/11 Svadhisthana Single
Place in a Single room in the Duplex Apartment Svadhisthana. See room details in stay description. Total price including activities described in the program above, accommodation and full board meals: €795.
€795.00+€19.88 service feeSale ended03/11 Muladhara Couple Suite
Place in the Couple Suite. See room details in stay description. Total price including activities described in the program above, accommodation and full board meals: €575.
€575.00+€14.38 service feeSale ended03/11 Sahasrara Shared
Shared place in this very large room. See room details in stay description. Total price including activities described in the program above, accommodation and full board meals: €660.
€660.00+€16.50 service feeSale ended03/11 Sahasrara Single
Single place in this very large room. See room details in stay description. Total price including activities described in the program above, accommodation and full board meals: €990.
€990.00+€24.75 service feeSale ended
Total
€0.00