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Fri, 11 Mar

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Zen & Sounds South

Weekend vegan cooking class and sound therapy · With Phil & Delphine

Gong Baths, Individual Sound Treatment, Introduction to vegan cooking

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Weekend vegan cooking class and sound therapy · With Phil & Delphine
Weekend vegan cooking class and sound therapy · With Phil & Delphine

Date et lieu

11 Mar 2022, 15:00 CET – 14 Mar 2022, 12:00 CET

Zen & Sounds South, 34700 Saint-Jean-de-la-Blaquiere, France

Description

Description :

Through the  Gong Bath (gong bath (deep sound meditation using large symphonic gongs),_cc781905-5cde-3194-bb3b-136_badde5cf58d individual sessions using Himalayan therapeutic bowls, workshops of initiation to vegan cooking, this mini-retreat 5cde-3194-bb3b-136bad5cf58d_naturally your immune system, will bring you well-being and deep relaxation. 3194-bb3b-136bad5cf58d_your mind.

Program :

  • 2 gong baths
  • 3 initiation workshops to vegan cooking
  • 1 individual sound treatment

Introduction to vegan cooking:

  • Learn how to make tofu and tempeh yourself and cook them into tasty dishes.
  • Find out how to make spring rolls in a variety of flavors.
  • Make a fluffy, gluten-free pizza.
  • Prepare a great classic of Thai cuisine: Green vegetable curry.
  • Discover how to make fermented drinks with probiotic effects: Kefir and Kombucha.
  • Leave with recipe cards to easily redo these dishes at home, with eyes full of colors and enchanted taste buds.

Prices :

Please note :The health rules in force at the time of the internship will apply.

To make your reservation:

After choosing the type of room and space you wish to book,   thank you for paying for your stay:

  • online, by credit card, below, by choosing the ticket corresponding to your choice

Where

  • by bank transfer to the Zen and Sounds account (IBAN: FR76 1027 8060 4100 0209 7130 154 / BIC: CMCIFR2A), indicating by email the type of room and place you wish to reserve (contact@zenandsounds.com).

Upon receipt of your reservation, you will receive an email from us confirming your reservation.

T&Cs:

Consult ourGeneral Conditions of Sale and Cancellation.

Inscription

  • 03/11 Anahata Shared

    Place in a Standard Room Shared with 1 other person (of the same sex) or as a couple. See room details in stay description. Total price including activities described in the program above, accommodation and full board meals: €490.

    €490.00
    +€12.25 service fee
  • 03/11 Anahata Single

    Single place in Standard Room. See room details in stay description. Total price including activities described in the program above, accommodation and full board meals: €735.

    €735.00
    +€18.38 service fee
  • 03/11 Shared Visuddha

    Shared place in the Standard Room "Visuddha". See room details in stay description. Total price including activities described in the program above, accommodation and full board meals: €510.

    €510.00
    +€12.75 service fee
  • 03/11 Visuddha Single

    Single place in the Standard Room "Visuddha". See room details in stay description. Total price including activities described in the program above, accommodation and meals with full board: €765.

    €765.00
    +€19.13 service fee
  • 03/11 Svadhisthana Shared

    Place in a shared room in the Duplex Apartment Svadhisthana. See room details in stay description. Total price including activities described in the program above, accommodation and full board meals: €530.

    €530.00
    +€13.25 service fee
  • 03/11 Svadhisthana Single

    Place in a Single room in the Duplex Apartment Svadhisthana. See room details in stay description. Total price including activities described in the program above, accommodation and full board meals: €795.

    €795.00
    +€19.88 service fee
  • 03/11 Muladhara Couple Suite

    Place in the Couple Suite. See room details in stay description. Total price including activities described in the program above, accommodation and full board meals: €575.

    €575.00
    +€14.38 service fee
  • 03/11 Sahasrara Shared

    Shared place in this very large room. See room details in stay description. Total price including activities described in the program above, accommodation and full board meals: €660.

    €660.00
    +€16.50 service fee
  • 03/11 Sahasrara Single

    Single place in this very large room. See room details in stay description. Total price including activities described in the program above, accommodation and full board meals: €990.

    €990.00
    +€24.75 service fee

Total

€0.00

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