![](https://static.wixstatic.com/media/3f4450_16656841eba34a3eaf33c600373d8e24~mv2_d_2751_4714_s_4_2.jpg/v1/fill/w_168,h_288,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/3f4450_16656841eba34a3eaf33c600373d8e24~mv2_d_2751_4714_s_4_2.jpg)
ZEN & SOUNDS SOUTH | Sound healing retreat & training center
Launched in early November 2020, the center ZEN & SOUNDS SOUTH is our beautiful new center dedicated to our courses and retreats sonotherapy. It will also host our training sessions in sound therapy.
Ideally located in the Mediterranean Occitania region, 35 minutes north-west of Montpellier, 50 minutes from the beaches, 10 minutes from the Gorges de l'Hérault, the ZEN & SOUNDS SUD Retreat Center welcomes you for moments of pure relaxation... See pictures of the center
![Zen and Sounds, sonothérapie, gong bath, massage sonore, yoga du son, sound healing, méditation sonore, bain sonore, relaxation par le son](https://static.wixstatic.com/media/3f4450_e09343d622eb49979e054b05e5637cf5~mv2.jpg/v1/fill/w_428,h_283,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/stjean-5_JPG.jpg)
Sound therapy stays are offered in 2 formats:
• in Week-end
• weekly
The program for weekend stays *:
2 Gongs Bath Meditations
1 Individual Sound Massage
1 sound workshop / Meditation
· 2 Yoga / Sound Yoga / Qi Gong / Tai Chi Workshops ...
* possibility to book a full WE or "à la carte" services
The program for weekly stays:
2 Gongs Bath Meditations
1 Individual Sound Massage
3 Therapeutic Singing and Sound Yoga Workshops
5 Meditations of the 7 Chakras, accompanied by live music
1 session of sound therapy in the swimming pool
1 dyphonic singing workshop
Through the Gong Bath (gong bath: deep sound meditation using large symphonic gongs), individual sound massages using therapeutic Himalayan bowls, therapeutic mantra chanting workshops, and meditations accompanied by relaxing music played live (aerial and shamanic voices, anantar, hangs, balafon, tablas, flutes ...), our Zen and Sounds retreats will help you naturally stimulate your immune system, will bring you well-being and deep relaxation, will revitalize your body, and soothe your mind.
![Zen & Sounds Sud](https://static.wixstatic.com/media/3f4450_bd766a15bfcb4bf4bb1acbd322ab0efb~mv2.jpg/v1/fill/w_144,h_96,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/3f4450_bd766a15bfcb4bf4bb1acbd322ab0efb~mv2.jpg)
![Zen & Sounds Sud](https://static.wixstatic.com/media/3f4450_36570512ce0a413e8efd7e7e8600305a~mv2.jpg/v1/fill/w_144,h_96,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/3f4450_36570512ce0a413e8efd7e7e8600305a~mv2.jpg)
![ZEN & SOUNDS · WATER SOUND HEALING](https://static.wixstatic.com/media/3f4450_18367a1647a94d18a371a6d6def1f904~mv2.jpg/v1/fill/w_147,h_147,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/3f4450_18367a1647a94d18a371a6d6def1f904~mv2.jpg)
![Zen & Sounds Sud](https://static.wixstatic.com/media/3f4450_22512d326117447892a2f7572a551a3b~mv2.jpg/v1/fill/w_144,h_96,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/3f4450_22512d326117447892a2f7572a551a3b~mv2.jpg)
![Zen & Sounds Sud](https://static.wixstatic.com/media/3f4450_c82f8eb035a04eb89ac13a6f86b984d4~mv2.jpg/v1/fill/w_144,h_96,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/3f4450_c82f8eb035a04eb89ac13a6f86b984d4~mv2.jpg)
![Zen & Sounds Sud](https://static.wixstatic.com/media/3f4450_39bf43c41a4b464ba628795ecc0a1e6e~mv2.jpg/v1/fill/w_144,h_96,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/3f4450_39bf43c41a4b464ba628795ecc0a1e6e~mv2.jpg)
![Zen%20%26%20Sounds%20Sud_edited](https://static.wixstatic.com/media/3f4450_32fdf4fc7a8d446d82284d493a5a4e28~mv2.jpg/v1/fill/w_144,h_96,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/3f4450_32fdf4fc7a8d446d82284d493a5a4e28~mv2.jpg)
![Zen & Sounds Sud](https://static.wixstatic.com/media/3f4450_dd7a08e857784aae92679d49cfa57683~mv2.jpg/v1/fill/w_144,h_96,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/3f4450_dd7a08e857784aae92679d49cfa57683~mv2.jpg)
![Zen & Sounds Sud](https://static.wixstatic.com/media/3f4450_ebec54de12544e8699d7598a44e167c8~mv2.jpg/v1/fill/w_144,h_96,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/3f4450_ebec54de12544e8699d7598a44e167c8~mv2.jpg)
![Zen & Sounds Sud](https://static.wixstatic.com/media/3f4450_a2a94fc295bc4e43ad8bfb5391bc60ad~mv2.jpg/v1/fill/w_144,h_96,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/3f4450_a2a94fc295bc4e43ad8bfb5391bc60ad~mv2.jpg)
![Zen & Sounds Sud](https://static.wixstatic.com/media/3f4450_08dd66e9b01b475ca06b70bb05e88c89~mv2.jpg/v1/fill/w_144,h_96,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/3f4450_08dd66e9b01b475ca06b70bb05e88c89~mv2.jpg)
![Zen & Sounds Sud](https://static.wixstatic.com/media/3f4450_590c070670294e8c91bec21ab0108abd~mv2.jpg/v1/fill/w_144,h_96,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/3f4450_590c070670294e8c91bec21ab0108abd~mv2.jpg)
![Zen & Sounds Sud](https://static.wixstatic.com/media/3f4450_974d9f50317d454cb2b902bf3fc94f98~mv2.jpg/v1/fill/w_120,h_80,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/3f4450_974d9f50317d454cb2b902bf3fc94f98~mv2.jpg)
![Zen & Sounds Sud](https://static.wixstatic.com/media/3f4450_84e22904b32744b09aed2d63445ef2e8~mv2.jpg/v1/fill/w_144,h_96,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/3f4450_84e22904b32744b09aed2d63445ef2e8~mv2.jpg)
![Zen & Sounds Sud](https://static.wixstatic.com/media/3f4450_e0f7c88973c047038425ba8b3ef46d7d~mv2.jpg/v1/fill/w_144,h_96,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/3f4450_e0f7c88973c047038425ba8b3ef46d7d~mv2.jpg)
![Zen & Sounds Sud](https://static.wixstatic.com/media/3f4450_2a02a80751144e92a03d3cb2297b130f~mv2.jpg/v1/fill/w_144,h_96,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/3f4450_2a02a80751144e92a03d3cb2297b130f~mv2.jpg)
![Zen & Sounds Sud](https://static.wixstatic.com/media/3f4450_3eaa91bf401e4f869acc753c0d90c9db~mv2.jpg/v1/fill/w_144,h_96,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/3f4450_3eaa91bf401e4f869acc753c0d90c9db~mv2.jpg)
![Zen & Sounds Sud](https://static.wixstatic.com/media/3f4450_77f29a3486ac4146b27edcda2be7e8e0~mv2.jpg/v1/fill/w_144,h_96,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/3f4450_77f29a3486ac4146b27edcda2be7e8e0~mv2.jpg)
Sound therapy stays are offered in 2 formats:
• in Week-end
• weekly
The program for weekend stays *:
2 Gongs Bath Meditations
1 Individual Sound Massage
1 sound workshop / Meditation
· 2 Yoga / Sound Yoga / Qi Gong / Tai Chi Workshops ...
* possibility to book a full WE or "à la carte" services
The program for weekly stays:
2 Gongs Bath Meditations
1 Individual Sound Massage
3 Therapeutic Singing and Sound Yoga Workshops
5 Meditations of the 7 Chakras, accompanied by live music
1 session of sound therapy in the swimming pool
1 dyphonic singing workshop
Through the Gong Bath (gong bath: deep sound meditation using large symphonic gongs), individual sound massages using therapeutic Himalayan bowls, therapeutic mantra chanting workshops, and meditations accompanied by relaxing music played live (aerial and shamanic voices, anantar, hangs, balafon, tablas, flutes ...), our Zen and Sounds retreats will help you naturally stimulate your immune system, will bring you well-being and deep relaxation, will revitalize your body, and soothe your mind.