top of page

Fri, 26 Mar

|

Zen & Sounds South

Sonotherapy, Shiatsu and initiation to Vegan cuisine weekendWith Phil, Béné and Somaly

Gong Baths, Sound Care, Shiatsu Massages and Vegan Cooking Workshops

Full Registrations are closed
See other events
Sonotherapy, Shiatsu and initiation to Vegan cuisine weekendWith Phil, Béné and Somaly
Sonotherapy, Shiatsu and initiation to Vegan cuisine weekendWith Phil, Béné and Somaly

Date et lieu

26 Mar 2021, 13:00 – 29 Mar 2021, 12:00

Zen & Sounds South, 34700 Saint-Jean-de-la-Blaquiere, France

Description

Through Gong Bath (gong bath (deep sound meditation using large symphonic gongs), individual sound treatments using Himalayan therapeutic bowls, Shiatsu energy massages and initiation to cooking workshops vegan, this Zen and Sounds mini-retreat will help you naturally stimulate your immune system, bring you well-being and deep relaxation.A bubble of well-being that will revitalize your body and soothe your mind.

Program :

  • 2 gong baths
  • 1 introductory vegan cooking workshop
  • 1 individual sound treatment
  • 1 Shiatsu massage
  • 1 Amma massage
  • 1 foot reflexology treatment

Introduction to vegan cuisine:

  • Learn how to prepare a great classic of Thai cuisine: Green vegetable curry.
  • Discover or rediscover the ingredients of a healthy, balanced and vegan cuisine, and learn to harmonize flavors, aromas and textures.
  • Reveal the culinary creativity that lies dormant in you! Find enough inspiration to make yourself happy every day with tasty little dishes, without using animal products.

Shiatsu massage:

  • Shiatsu is a massage that is practiced dressed. It is based on the knowledge of the flow of energy along the meridians.
  • Stretching and pressure is applied according to energy channels throughout your body.
  • Shiatsu massage allows you to feel harmonized and in full possession of your energy; It leads to a feeling of deep and lasting well-being.

Amma massage:

  • The Amma Massage is practiced dressed on a massage chair in a seated position.
  • It is the “little brother” of Shiatsu massage since it is also based on the circulation of energy along the meridians.
  • It is a short and very effective protocol from which one emerges relaxed and re-harmonized

Foot reflexology :

  • Your feet are a summary of your whole body. Plantar reflexology consists of using pressure at specific points on the feet to act gently on the whole body.
  • Each Reflex Zone corresponds to an organ, a gland, a part of the body. The Reflex Zones are drained, stimulated, calmed, balanced, ...
  • At the end of the session, we are deeply relaxed, and our immune system is stimulated.

***

Wearing a mask is compulsory.

If you have symptoms such as fever, cough, severe fatigue, please contact us to postpone your stay free of charge.

***

To make your reservation , you can:

  • pay for your entire stay when booking

or

  • pay a deposit of 50% of the price of the stay. You will have to pay the balance (50% remaining) by bank transfer to the Zen and Sounds account, at most 30 days before the start of the stay.

IBAN: FR76 1027 8060 4100 0209 7130 154

BIC: CMCIFR2A

Inscription

  • WE March 26-2950% deposit

    Choose to pay a 50% deposit. This is a deposit of 50% of the total price of your stay. The balance will be due no later than 15 days before the start of the stay, and will be paid by transfer to Zen & Sounds: Iban: FR76 1027 8060 4100 0209 7130 154 BIC: CMCIFR2A Your registration includes: - accommodation at Zen & Sounds Sud - full board - travel and displacement activities are not included.

    €245.00
    +€6.13 service fee
    Sold Out
  • WE sonotherapy 26-29 mar 2021

    Your registration includes: - accommodation at Zen & Sounds Sud - full board - Travel and displacement activities are not included. Due to the current economic situation we are of course relaxing our general conditions of sale: in the event of a medical problem or government announcements, your deposit will not be lost, but postponed to a date of your choice.

    €490.00
    +€12.25 service fee
    Sold Out

This event is sold out

Partager cet événement

bottom of page