Sonotherapy, meditation and yoga of sound weekendWith Swann & Ely

Through Gong Bath (gong bath: deep sound meditation using large symphonic gongs), individual sound treatments using Himalayan therapeutic bowls, sound yoga workshops and therapeutic mantra chanting, and meditations accompanied by relaxing music played live (aerial voices, overtone singing, anantar, hangs, balafon, tablas, flutes ...), this Zen and Sounds mini-retreat will help you naturally stimulate your immune system, will bring you well- be and deep relaxation. A bubble of well-being that will revitalize your body and soothe your mind.

Program :

• 2 gong baths
• 2 meditations of the 7 chakras (music performed live)
• 1 sound yoga workshop & therapeutic singing
• 1 individual sound treatment

Wearing a mask is compulsory.

If you have symptoms such as fever, cough, severe fatigue, please contact us to postpone your stay free of charge.

***

To make your reservation , you can:

• pay for your entire stay when booking

or

• pay a deposit of 50% of the price of the stay. You will have to pay the balance (50% remaining) by bank transfer to the Zen and Sounds account, at most 30 days before the start of the stay.

IBAN: FR76 1027 8060 4100 0209 7130 154

BIC: CMCIFR2A