Sound therapy and yoga weekend · With Hélène

Take advantage of the Early Bird promotion by reserving your place before December 31, 2021 midnight, and get 10% off,by entering the following promo code during the payment step:EARLYBIRD10180222

Description :

Through the  Gong Bath (gong bath (deep sound meditation using large symphonic gongs), individual sound treatments using Himalayan therapeutic bowls, and yoga classes, this Zen and Sounds mini-retreat will help you naturally stimulate your immune system, bring you well-being and deep relaxation.A bubble of well-being that will revitalize your body and soothe your mind.

A weekend of immersion to regenerate deeply in the heart of nature in a heavenly setting. Open up to the powerful and deeply rejuvenating experience of the synergy of the two practices of Yoga and Sound Therapy. A weekend for yourself, to free yourself and let go in depth, to reconnect with your infinite resources, your creative energy and find harmony: our most natural state leading to fullness.

Program :

• 2 gong baths
• 3 guided practices of Pranayama and Meditation
• 2 dynamic yoga workshops Asanas / Vinyasa flow
• 1 Restorative Yoga workshop
• 1 individual sound treatment

Prices :

• Shared place in the Anahata room (see Anahata room): €490Registration·
• Single place in the Anahata room (see Anahata room): €735Registration·
• Shared place in the Visuddha room (see Visuddha room): €510Registration·
• Single place in the Visuddha room (see Visuddha room): €765Registration·
• Shared place in the Svadhisthana duplex (see Svadhisthana duplex): €530Registration·
• Single place in the Svadhisthana duplex (see Svadhisthana duplex): €795Registration·
• Shared space in the Muladhara couple suite (see next Muladhara): €575Registration·
• Single seat in the Muladhara suite (see next Muladhara): €860Registration·
• Shared seat in the Deluxe Sahasrara suite (see Suite Deluxe Sahasrara): €660Registration·
• Single seat in the Deluxe Sahasrara suite (see Suite Deluxe Sahasrara): €990Registration·

Please note :The health rules in force at the time of the internship will apply.

To make your reservation:

After choosing the type of room and space you wish to book,   thank you for paying for your stay:

• online, by credit card, below, by choosing the ticket corresponding to your choice

Where

• by bank transfer to the Zen and Sounds account (IBAN: FR76 1027 8060 4100 0209 7130 154 / BIC: CMCIFR2A), indicating by email the type of room and place you wish to reserve (contact@zenandsounds.com).

Upon receipt of your reservation, you will receive an email from us confirming your reservation.

T&Cs:

Consult ourGeneral Conditions of Sale and Cancellation.