Sonotherapy and yoga weekendWith Hélène

Until NOVEMBER 15, benefit from a -20% DISCOUNT on all our 2020 sound therapy weekends!

When registering for this retreat, enter the promo code WESUD20 11DEC, valid for any reservation made before November 15th midnight.

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Through the Gong Bath (gong bath (deep sound meditation using large symphonic gongs), individual sound treatments using Himalayan therapeutic bowls, and yoga classes, this Zen and Sounds mini-retreat will offer you will help stimulate your immune system naturally, bring you well-being and deep relaxation.A bubble of well-being that will revitalize your body, and soothe your mind.

A week end in immersion to regenerate in depth in the heart of nature in a paradisiacal setting. Open to the powerful and deeply resourcing experience of the synergy of the two practices of Yoga and Sound Therapy. A weekend for yourself, freeing yourself and letting go deeply, to reconnect with your infinite resources, your creative energy and find harmony: our most natural state leading to fullness.

Program :

• 2 gong baths
• 3 guided practices of Pranayama and Meditation
• 2 dynamic yoga workshops Asanas / Vinyasa flow
• 1 Restorative Yoga workshop
• 1 individual sound treatment

Wearing a mask is compulsory.

If you have symptoms such as fever, cough, severe fatigue, please contact us to postpone your stay free of charge.

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