Sonotherapy weekend and introduction to vegan cuisineWith Phil

Until NOVEMBER 15, benefit from a -20% DISCOUNT on all our 2020 sound therapy weekends!

When registering for this retreat, enter the promo code WESUD20 27NOV, valid for any reservation made before November 15th midnight.

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Through Gong Bath (gong bath (deep sound meditation using large symphonic gongs), individual sound treatments using Himalayan therapeutic bowls, workshops and workshops for initiation into vegan cooking, this Zen and Sounds mini-retreat will help you naturally stimulate your immune system, bring you well-being and deep relaxation.A bubble of well-being that will revitalize your body, and soothe your mind.

Program :

• 2 gong baths
• 3 introductory vegan cooking workshops
• 1 individual sound treatment

Introduction to vegan cuisine:

• Learn how to make tofu and tempeh yourself and cook them into tasty dishes.
• Find out how to make spring rolls with a variety of tastes.
• Make a soft, gluten-free pizza.
• Prepare a great classic of Thai cuisine: Green vegetable curry.
• Find out how to make fermented drinks with probiotic effects: Kefir and Kombucha.
• Leave with recipe cards to easily redo these dishes at home, with colors in your eyes and enchanted taste buds.

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Wearing a mask is compulsory.

If you have symptoms such as fever, cough, severe fatigue, please contact us to postpone your stay free of charge.

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