Gong baths, sound massages and mantra chanting... sound therapy has the art of realigning our body and mind thanks to the fabulous powers of sound and vibrations. In this book, Swann, an internationally renowned musician and the very first French sound therapist, shares his expertise on the benefits of vibratory instruments such as gongs, Tibetan bowls and therapeutic tuning forks.
 You will discover:
 · All the benefits of sound therapy : fights stress, cleanses the chakras, purifies the aura, helps you sleep better, re-harmonize, let go...
 · The history of sound therapy, the gestures to know, interviews with scientists and professionals.
 · As a bonus, 5 songs to listen to for well-being within reach.
 The perfect guide to give you a global vision and discover all the fields of possibilities that this ancestral practice opens up to you.